0650677883 renegoris1@gmail.com

Leergang Zhongwujigong

Zhong Wujigong

Zhong Wujigong is een zogenaamde ‘bibliotheek qigong’ die direct toegang geeft tot de kosmologische structuur van Daoisme en Chinese geneeskunde

Dit is de Tweejarige opleiding Zhongwujigong zoals deze ook gebruikt word in o.a. Griekenland en Roemenië.

In deze leergang wordt dmv 20 workshops een basis gelegd om aan de slag te gaan als basis leraar Zhong Wujigong.

 

Het lesprogramma bevat (engels):

 

Topic nrtopicContent
1Zhong wujigong  basicsDantian meditation, yuanqi meditation, development of inner luminosity and eradicating illusion
Practices and discussion of the basic goals of the first stage of the alchemical process and the 10 stages of change one goes through while practicing.

Yuanqi or first qi is a process discussed in the third level of practice. Lingshen development in a later stage. Practice of these skills is started early on due to the fact that realization takes a long time.

2Zhongwujigong I guarding the oneBody Form building, concepts of jing qi shen
Practice and discussion of how guearding the one works and how it manifests in life and exercise
3Zhongwujigong I form practice and yinBuilding substance as true yin
Practice and discussion of how the physiological process of practicing zhongwujigong actualizes in the coagulation and densitizing of yin in the interior of the body as to produce the stamina for completion of the stages. In classics it is spoken that yang is formed out of yin.
4Zhong wujigong I movement explanations part 1Bat under the bridge, swinging the heavenly pillar
Practice and discussion of the liberation of tensions in the spinal column and the neck, and realigning the faulty composition of the back into the intended order
5Zhongwujigong I movement explanations part 2Heaven moves monkey and other hanging exercises
Practice and discussion of the observation of being part of earth substance being a living being
6Zhong wujigong I movement explanations part 3Thunderfist breathing
Practice and discussion of the activation process of the channels through explosive transformation in breathing, in shaolin practice called Buddha thunder fist, but here implying opening of the well points of the fingers and toes.
7Zhong wujigong I movement explanations part 4Basics of starting practice and ending practice
Practice and discussion of activation and collection in the practice process.
8zwjg I form practicemuscles and bones, muscle channels, building a relevant envisage of the body
Practice and discussion on matching the bones and muscles of the body to the theoretical outlay and organization of the body as to develop clear realistic goals in practice
9zwjg II and qi, part II, introduction what qi is notInvestigation of non-traditional explanation models and qigong
10Zhongwujigong II form practice and yangForm and vitality building through water and fire
11Zhong wujigong II building yang, developing yinForm building through the study of heaven and earth
12zwjg II and qi, part II, introduction qigong as a healing practiceConsequences of zhongwuji practice
13Zhong wujigong II movement explanations part 1zwjg sun and moon practices
14Zhong wujigong II movement explanations part 2Zwjg emptying the heart practice
15Zhong wujigong II  movement explanationsabsorbing qi of the heavenly mansions
16Zhong wujigong  II movement explanationsRising and sinking, east and west
17zhongwujigong II mythology and science narratives,The cosmology behind the practice as a full system
18zhongwujigongFull form and meditative practice
19Zhongwujigong and the classicssun and moon practices and the roots of medical theory
20Prepclass for examinationSetting up an examinable demonstration and final paper

Het programma wordt aangevuld met inleiding tot comparatieve anatomie en fysiologie (Engels), studie van Wudang Daoistische cultuur van de spirituele krijger (Engels), geschiedenis van daoisme (Nederlands), Daoland theorie van holistische Yangsheng gezondheidszorg (Engels).

Zhong Wujigong

Zhong Wujigong bestaat uit staande asanas en dynamische daoyin

Voor brede maatschappelijke erkenning is het wenselijk de opleiding combineren met de STN toegevoegde opleiding tot bevoegd leraar, die breed didactisch begeleid mbv de voorwaarden van de FOG). Als je ze in je betaling bij het IOC combineert onvang je 50 euro korting.

Schrijf je hier in op de hoogste categorie donateur om toegang te krijgen tot het programma. App daarna de bevestiging naar 0650677883 om je startdatum bevestigd te krijgen.

De opleiding is verschillend van het Master programma Zhong Wujigong die je opleid tot master Zhong Wujigong en die alle Kosmologische trainingen bevat. Deze opleiding duurt 5-6 jaar door de Bachelor/master structuur die eraan ten grondslag ligt.