Zhong Wujigong is een zogenaamde ‘bibliotheek qigong’ die direct toegang geeft tot de kosmologische structuur van Daoisme en Chinese geneeskunde
Dit is de Tweejarige opleiding Zhongwujigong zoals deze ook gebruikt word in o.a. Griekenland en Roemenië.
In deze leergang wordt dmv 20 workshops een basis gelegd om aan de slag te gaan als basis leraar Zhong Wujigong.
Het lesprogramma bevat (engels):
| Topic nr | topic | Content |
| 1 | Zhong wujigong basics | Dantian meditation, yuanqi meditation, development of inner luminosity and eradicating illusion |
| Practices and discussion of the basic goals of the first stage of the alchemical process and the 10 stages of change one goes through while practicing. Yuanqi or first qi is a process discussed in the third level of practice. Lingshen development in a later stage. Practice of these skills is started early on due to the fact that realization takes a long time. | ||
| 2 | Zhongwujigong I guarding the one | Body Form building, concepts of jing qi shen |
| Practice and discussion of how guearding the one works and how it manifests in life and exercise | ||
| 3 | Zhongwujigong I form practice and yin | Building substance as true yin |
| Practice and discussion of how the physiological process of practicing zhongwujigong actualizes in the coagulation and densitizing of yin in the interior of the body as to produce the stamina for completion of the stages. In classics it is spoken that yang is formed out of yin. | ||
| 4 | Zhong wujigong I movement explanations part 1 | Bat under the bridge, swinging the heavenly pillar |
| Practice and discussion of the liberation of tensions in the spinal column and the neck, and realigning the faulty composition of the back into the intended order | ||
| 5 | Zhongwujigong I movement explanations part 2 | Heaven moves monkey and other hanging exercises |
| Practice and discussion of the observation of being part of earth substance being a living being | ||
| 6 | Zhong wujigong I movement explanations part 3 | Thunderfist breathing |
| Practice and discussion of the activation process of the channels through explosive transformation in breathing, in shaolin practice called Buddha thunder fist, but here implying opening of the well points of the fingers and toes. | ||
| 7 | Zhong wujigong I movement explanations part 4 | Basics of starting practice and ending practice |
| Practice and discussion of activation and collection in the practice process. | ||
| 8 | zwjg I form practice | muscles and bones, muscle channels, building a relevant envisage of the body |
| Practice and discussion on matching the bones and muscles of the body to the theoretical outlay and organization of the body as to develop clear realistic goals in practice | ||
| 9 | zwjg II and qi, part II, introduction what qi is not | Investigation of non-traditional explanation models and qigong |
| 10 | Zhongwujigong II form practice and yang | Form and vitality building through water and fire |
| 11 | Zhong wujigong II building yang, developing yin | Form building through the study of heaven and earth |
| 12 | zwjg II and qi, part II, introduction qigong as a healing practice | Consequences of zhongwuji practice |
| 13 | Zhong wujigong II movement explanations part 1 | zwjg sun and moon practices |
| 14 | Zhong wujigong II movement explanations part 2 | Zwjg emptying the heart practice |
| 15 | Zhong wujigong II movement explanations | absorbing qi of the heavenly mansions |
| 16 | Zhong wujigong II movement explanations | Rising and sinking, east and west |
| 17 | zhongwujigong II mythology and science narratives, | The cosmology behind the practice as a full system |
| 18 | zhongwujigong | Full form and meditative practice |
| 19 | Zhongwujigong and the classics | sun and moon practices and the roots of medical theory |
| 20 | Prepclass for examination | Setting up an examinable demonstration and final paper |
Het programma wordt aangevuld met inleiding tot comparatieve anatomie en fysiologie (Engels), studie van Wudang Daoistische cultuur van de spirituele krijger (Engels), geschiedenis van daoisme (Nederlands), Daoland theorie van holistische Yangsheng gezondheidszorg (Engels).
Zhong Wujigong bestaat uit staande asanas en dynamische daoyin
Voor brede maatschappelijke erkenning is het wenselijk de opleiding combineren met de STN toegevoegde opleiding tot bevoegd leraar, die breed didactisch begeleid mbv de voorwaarden van de FOG). Als je ze in je betaling bij het IOC combineert onvang je 50 euro korting.
Schrijf je hier in op de hoogste categorie donateur om toegang te krijgen tot het programma. App daarna de bevestiging naar 0650677883 om je startdatum bevestigd te krijgen.
De opleiding is verschillend van het Master programma Zhong Wujigong die je opleid tot master Zhong Wujigong en die alle Kosmologische trainingen bevat. Deze opleiding duurt 5-6 jaar door de Bachelor/master structuur die eraan ten grondslag ligt.
